Thursday, November 2, 2017

Healthy Thanksgiving Recipe (Stuffing)

It's day two of the Healthy Thanksgiving series on my blog! One of my favorite dishes at Thanksgiving dinner is stuffing.  But if you look below, you can see the nutritional facts for traditional Thanksgiving stuffing. Not exactly what you want to be eating if you're trying to stick to your health goals! I've managed to find a couple different recipes that cut down on the carbs and sugars but still look delicious! 


Sausage & Veggie Stuffing

Harvest Stuffing

The next link is going to give you some alternatives to the main ingredient in stuffing - bread. Most breaks contain lots of carbs and sugar. Challenge yourself to make a breadless stuffing! 

Breadless Alternatives


Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving Amount Per Serving
  • Calories252.5
  • Total Fat5.1 g
  • Saturated Fat1.3 g
  • Polyunsaturated Fat1.6 g
  • Monounsaturated Fat1.5 g
  • Cholesterol55.3 mg
  • Sodium678.2 mg
  • Potassium145.8 mg
  • Total Carbohydrate43.0 g
  • Dietary Fiber2.6 g
  • Sugars3.5 g
  • Protein8.2 g

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