Healthy Thanksgiving Recipe (Gravy)

We're officially 17 days away from Thanksgiving, but who's counting? 😉 Our next recipe is a healthy gravy. That may sound a little strange to most of you. Most gravy is high in carbs and fat per serving size. Down below are the nutritional facts of a store bought canned chicken gravy. Notice the serving size is only 1/4 cup but it contains 14% of your daily sodium intake and 3.4 grams of fat. I've found a healthier alternative that saves you 60 calories and 4 grams of saturated fat per serving. Sounds good to me! I'll leave the link down below. 

Healthy Homemade Gravy

Serving Size: 1/4 cup
Amount Per Serving
Calories from Fat 31 Calories 47
% Daily Values*
Total Fat 3.4g		5%
	Saturated Fat 0.839g	4%
	Polyunsaturated Fat 0.892g
	Monounsaturated Fat 1.517g
Cholesterol 1mg		0%
Sodium 343mg		14%
Potassium 65mg
Total Carbohydrate 3.22g		1%
	Dietary Fiber 0.2g	1%
	Sugars 0.46g
Protein 1.15g