Infused Water Recipes

      For a couple years now, there has been this craze about infused waters. What's so special about them? Well surprisingly, just by adding fruit, veggies or even herbs to your water bottle, you receive a ton of benefits. 

• Improves your mood.
• Flushes toxins from your system.
• Fills you up so you don’t eat as much junk.
• Naturally helps your body release fat cells for water weight loss.
• Keeps food moving through your system.
• Keeps your organs healthy while you’re sweating.
• Reduces muscle fatigue while working out.
• Helps you recuperate faster from a workout.
• Keeps you from feeling groggy in the afternoon.

      
     Now we all know that a key to weight loss or staying healthy is to drink lots of water. But if you find that water alone is too boring, try some of these recipes. 

• Lemon and Mint Water
• Mango and Ginger Water 
• Tangerine and Strawberry Water
• Cucumber Lemon Water 

https://www.loseweightbyeating.com/infused-water/