Protect Your Skin From The Summer Heat

Your skin is the largest organ on the human body. During summer months, harmful UV rays can damage your skin and cause serious health issues. Protect your skin by using these helpful tips. 

• Use sunscreen with an SPF of 30 or higher and reapply every couple of hours
• Wear protective clothing that covers the skin
• Use sunglasses and hats to protect your face
• Drink lots of water to keep your skin hydrated
• Limit the amount of sun exposure you receive